Jen and Noelle talk about realizing the ruts that are easy to fall into within long term relationships and being open to new things including thinking about how to Spice Ourselves up and using baby steps to do make changes. P...
Jen and Noelle catch up about hormonal, seasonal and other changes, the mixed feelings of being uncomfortable in your own body and smarter ways to communicate about that. A lovely message from Jen's Spirit Guide comes through...
Jen and Noelle talk about possible past/parallel life impacting today including choices, decisions and growing past being stuck and bringing your energy with you. Jen shares about a Shamanic visit with her recently departed d...
Whitni Miller is a Queer Couples Intimacy Coach and Sex Educator. Whitni shares stories and examples and tips of how to increase communication, safety, security, related to intimacy and connection. She reminds us that we own ...
Jen and Noelle interview Maria, an intuitive medium, looking for more connection and communication with her body. Lots of metaphors, loving suggestions, humor, a bit of snark and lots of info to get back to be more fully aliv...
Sara Reardon, The Vagina Whisperer, really graces us with her presence, wisdom and passion for teaching women about their vaginas, pelvic floor needs and so much more. Her book, FLOORED: A Complete Guide to Women’s Pelvic Flo...