You’re not crazy, broken, or alone if cancer treatment, stress, or changing seasons of life have completely shifted your relationship with your poop, your vagina, and your sex life. In this real-talk, laugh-til-you-snort epis...
Jen and Noelle talk about realizing the ruts that are easy to fall into within long term relationships and being open to new things including thinking about how to Spice Ourselves up and using baby steps to do make changes. P...
Jen and Noelle catch up about hormonal, seasonal and other changes, the mixed feelings of being uncomfortable in your own body and smarter ways to communicate about that. A lovely message from Jen's Spirit Guide comes through...
Jen and Noelle talk about possible past/parallel life impacting today including choices, decisions and growing past being stuck and bringing your energy with you. Jen shares about a Shamanic visit with her recently departed d...
Jen shares about how getting braces has impacted her. Noelle talked about some of her own self-consciousness that is coming up at this time. Both look for ways to outgrow self-consciousness and do things to feel good now. Ins...
Sara Reardon, The Vagina Whisperer, really graces us with her presence, wisdom and passion for teaching women about their vaginas, pelvic floor needs and so much more. Her book, FLOORED: A Complete Guide to Women’s Pelvic Flo...